Lisa Cheng a.k.a “Hong Kong Spider Woman”, bodybuilding and rock climbing champion is our next Hong Kong Hero. Listen how her passion for sport has transformed a troubled teenager into an ambitious and focus young woman. Don’t miss that episode of Hong Kong Heroes! http://www.so-u.tv/playVideo.php?contestid=&id=2145

Combining muscles and beauty, the 2008 Asian Bodybuilding and Fitness Championships were held over the weekend, 19-20 July. The Hong Kong National Team won an incredible numbers of awards including 4 gold medals, 2 silver, 1 bronze. SO-U.TV will bring you the highlights of the event next week. See it all at http://www.so-u.tv/playVideo.php?contestid=&id=2149

Coco and Karolina paired up with AIDS concern again. This episode we will talk about Hepatitis- Who would have guessed that Hepatitis is also a form of STD? Coco turns the nasty disease into pastry without a flinch, this is how brave and daring she is! Now everyone in town is trying to get a piece of Coco in her French maid costume. http://www.so-u.tv/playVideo.php?contestid=&id=2134

If you like cute puppies, you will love this video! So-U.TV was at the launch of ‘Sunday Puppy’, the latest puppy homing event from the Hong Kong Dog Rescue. A great opportunity for dog lovers to meet and play with puppies, and maybe find their future pet-to-be. Watch these little guys steal the spotlight at http://www.so-u.tv/playVideo.php?contestid=&id=1890

Watch out for Beddazzle Kitchen this weekend on www.SO-U.TV . A series of videos presented by local favorite drag queens Coco Pop & Karolina Lista. They paired up with AIDs Concern to bring you food for thought and for tummy. This episode we will talk about Syphilis- Our Japanese-style Coco is having her best posture and cooking this time. Watch how she turns cooking into art and work her magic dymistifying STDs. She is sure setting a trend for Kimonos. http://www.so-u.tv/playVideo.php?contestid=&id=1893

The Hong Kong’s Basketball Championship 2008 comes to an end! www.So-U.TV has all the action for you to see. The stadium was packed to full capacity as the two teams battled it out. SCAA and Fukien are long and well matched rivals. Despite Fukien player Leung Kwok Shing high scoring of 24 points, SCAA won 83:69 in the end reclaiming the championship title after two year. Please see it all at http://www.so-u.tv/playVideo.php?contestid=&id=1889

The closing party of the Skin:Inks exhibition on July 10 had to be the coolest Hong Kong party in many months. Party goers, celebrities, über-cool tattooed guys and gals packed Cliq nightclub to celebrate skin art and raise funds for the Kely Support Group. So-u.Tv’s team was there to catch all the action including Phat Chan from 24 Herbs getting a tattoo by Gabe, David Beckham's tattoo artist. See it all at http://www.so-u.tv/playVideo.php?id=1888

The Hong Kong’s Basketball Championship is still going and So-U.TV filmed Match 4 in Mongkok, Saturday July 5, 2008. SCAA and Fukien are still fighting for it. The pressure was mounting in the second half but Fukien claimed lead at 45:47. SCAA were able to come back strong and finished at 76:65. Watch how SCAA finally triumphed at http://www.so-u.tv/playVideo.php?contestid=&id=1846

In this latest episode of Hong Kong Heroes, you will be able to meet a true sportsman that made his love of sports his career. Charles Chan is a gymnastics instructor passionate about teaching children the benefits of sports. Wanna get motivated watch the following video. http://www.so-u.tv/playVideo.php?contestid=&id=1843

So-U.TV brings you another episode of New Leash on Life. This time the team spoke to Sally Enderson from the Hong Kong Dog Rescue about Bread and Egg, two adorable sharpei pups that were so tiny that nobody didn't expected them to survive. Watch the video at http://www.so-u.tv/playVideo.php?contestid=&id=1835

To continue with our series, Hong Kong Heroes, So-U.TV's tribute to the great spirits of Hong Kong, will introduce Tsang Siu Keung. This young and fast runner is a real winner! Always in the top three of the local races, he is now tackling the major international races. In the video, Tsang shares with us how he get started and how he fell in love with the sport. Catch it all at http://so-u.tv/playVideo.php?contestid=&id=1626.

After the devastating earthquake in Sichuan, Animals Asia, the organisation that runs the moon bears sanctuary, came to the rescue of the surviving dogs and cats. People are lining up to hand over their pet dogs for safe-keeping until they are back on their feet. Watch the video at http://www.so-u.tv/playVideo.php?contestid=&id=1477

Do you remember Pickle? So-U.TV filmed him a couple of month ago after his rescue. He was in a dreadful state. Check for yourself: http://www.so-u.tv/playVideo.php?contestid=&id=563. Our team went back to see him and what a transformation. Watch this fantastic before and after transformation at http://www.so-u.tv/playVideo.php?contestid=&id=1266

Have you ever heard of Para/site? No, we are not talking about lices, fleas or other nasty bug but about one of Hong Kong's most progressive contemporary art gallery. The So-U.TV team met up with Tobias Berger, the curator. Watch this latest episode of Creative Spaces at http://www.so-u.tv/playVideo.php?contestid=&id=1210

This week we bring you the tale of a less fortunate ending. Monty was a cute and lively dog that led a hard and difficult life. Recently Hong Kong Dog Rescue saved him from his abuse. But even with all the love and care he received from them his days were short lived. Sally Andersen, of Hong Kong Dog Rescue, reminds of us that we may not be able to save every troubled animal, but we should find it in our hearts to try.http://www.so-u.tv/playVideo.php?contestid=&id=1146

This week a memorial tribute was held at Hong Kong’s art colony, Cattle Depot, for Wong Ka Kui. He is a widely loved and remembered musical icon in Hong Kong’s collective memory. The SO-U.TV's team was there to record this moment of remembrance held in a location which serves as a source for much of Hong Kong’s emerging artists. Watch the video at http://www.so-u.tv/playVideo.php?id=1144

B-ball for the China earthquake victims was played steet style and raised over 80,000 HKD last week in an all out exhibition match between AND1 U.S.A and local celebrities team which included Jaycee Chan. Jaycee made major cash by catching nothing but air 8 times in a row in a free throw contest. 24 Herbs, SIR JBS MC'd the game and the whole band kept the fans out of their seats during halftime. The final score didn't matter because everyone won on this night. Look for the next Streetball event -- it should not be missed.http://www.so-u.tv/playVideo.php?id=955

Embassy is one of the most interesting of new galleries to open in Hong Kong. It is a incubator for new and emerging artists. Meet the founder, Gary Kramer and take a close look at this fascinating new creative space. Take a tour with us at http://www.so-u.tv/playVideo.php?id=674

Hong Kong Heroes, our tribute to the great spirits of Hong Kong brings you the second in a series of champions. This week we will introduce you to Jocelyn Chow and Vance Lin. They shared with us the ups and downs of their Gobi Desert crossing race. Listen their tales of challenges and triumph at http://www.so-u.tv/playVideo.php?id=675

Creative Spaces: This week, the series bring you to Atting House, a gallery in North Point, Hong Kong. Come and visit their latest exhibition: HK Unveiled and discover the most recognised Hong Kong’s contemporary artists. Listen to some of the exhibiting artists praise the efforts of curator Eric Leung and co-founder Johnson Chang at http://www.so-u.tv/playVideo.php?contestid=&id=622. For more information on the gallery go to www.attinghouse.com.