THE TIME HAS COME TO GIVE ONE HOUR IN QUIET CONTEMPLATION FOR THE SAKE OF OUR PLANET

Chakra meditation music from Merlin's Magic. (less)

JESUS CHRIST

My first attempt at a meditation video, not as good as I'd like it to be, but a nice try. Vajrasattva purifies and grants absolution to the sincere penitent. Here the Mantra is recited by H.E. Chagdud Tulku Rinpoche. Simply hearing this Mantra recited is to receive a blessing, but this is especially so when the Mantra is recited by a holy man of such spiritual stature. OM VAJRASATTVA HUM.

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JESUS CHRIST MUSIC:"OHE VAISHNAVA THAKURA" BY AS KINDRED SPIRITS (AVATAR STUDIOS) http://www.gauravani.com

Prayers for spiritual enlightenment. Deep devotion and complete surrender to God, Divinity, Spirituality. Expand consciousness and awareness with prayer. Prayers of duality, for non-duality.

The Lords Prayer in Cornish.

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Dynamic Meditation lasts one hour and is in five stages. It can be done alone, and will be even more powerful if it is done with others. It is an individual experience so you should remain oblivious of others around you and keep your eyes closed throughout, preferably using a blindfold. It is best to have an empty stomach and wear loose, comfortable clothing. First stage 10 minutes: Breathe chaotically through the nose, concentrating always on exhalation. The body will take care of the inhalation. The breath should move deeply into the lungs. Be as fast as you can in your breathing, making sure the breathing stays deep. Do this as fast and as hard as you possibly can – and then a little harder, until you literally become the breathing. Use your natural body movements to help you to build up your energy. Feel it building up, but don't let go during the first stage. Second Stage 10 minutes: Explode! Express everything that needs to be thrown out. Go totally mad. Scream, shout, cry, jump, shake, dance, sing, laugh; throw yourself around. Hold nothing back; keep your whole body moving. A little acting often helps to get you started. Never allow your mind to interfere with what is happening. Be total, be whole hearted. Third Stage 10 minutes: With raised arms, jump up and down shouting the mantra, "Hoo! Hoo! Hoo!" as deeply as possible. Each time you land, on the flats of your feet, let the sound hammer deep into the sex center. Give all you have; exhaust yourself totally. Fourth Stage 15 minutes: Stop! Freeze wherever you are, in whatever position you find yourself. Don't arrange the body in any way. A cough, a movement – anything will dissipate the energy flow and the effort will be lost. Be a witness to everything that is happening to you. Fifth Stage 15 minutes: Celebrate through dance, expressing your gratitude towards the whole. Carry your happiness with you throughout the day. "This is a meditation in which you have to be continuously alert, conscious, aware, whatsoever you do. Remain a witness. Don't get lost. While you are breathing you can forget. You can become one with the breathing so much that you can forget the witness. But then you miss the point. Breathe as fast as possible, as deep as possible; bring your total energy to it but still remain a witness. Observe what is happening as if you are just a spectator, as if the whole thing is happening to somebody else, as if the whole thing is happening in the body and the consciousness is just centered and looking. This witnessing has to be carried in all the three steps. And when everything stops, and in the fourth step you have become completely inactive, frozen, then this alertness will come to its peak." If where you meditate prevents you from making a noise, you can do this silent alternative: Rather than throwing out the sounds, let the catharsis in the second stage take place entirely through bodily movements. In the third stage, the sound "Hoo" can be hammered silently inside.

<b>Chakra Meditation _WATCH THE BLOG CLICK THE LINK BELOW ! <a href="http://blog.livevideo.com/blog/chakra-meditations-_11EC4F9A47224256AF36CAABC562467E.aspx?a=1"><strong>http://blog.livevideo.com/blog/chakra-meditations-_11EC4F9A47224256AF36CAABC562467E.aspx?a=1</strong></a> I use this type of meditation whenever I need to "recharge" and when beginning astral projection practice and sometimes when beginning psychic readings. More commonly I used a grounding meditation when performing readings. Both are effective and powerful. Lie or sit in a relaxed and comfortable position, as you would for any meditation. Your spine should be straight and your head in alignment with your body. The body should already be relaxed and the mind tranquil when beginning this meditation. Eyes are closed. "Now that you are relaxed and feeling very much at peace, take a moment to ground yourself here in this moment, in this body, in this place, in this time......Take some deep breaths....In.... and out....In....and out....Follow the breath as it flows toward your nostrils, as it enters your nose, as it fills your lungs and then as it is expelled. That's it, just relax into this quiet moment. Breathe in...follow your breath... and out. In....and out. Feel where your body meets the (chair/bed/floor). Become aware of your body from head to toe, of your weight, of the heaviness of your limbs. Now focus on the area at the base of the spine, the area between your legs. This is the root chakra. It's energy is red, and it governs your physical body, your physical health and vitality. In your mind, study the appearance of this chakra...note it's color and vitality. Mentally envision the chakra and note any symbolic symptons of dis/ease. Have you been caring well for your body? If your chakra is dusty, dirty, torn, or otherwise less than a perfectly brilliant red whirling vortex, imagine your hands (or those of a guide) working on the chakra. If it is dirty, clean away the dirt and throw it into an imaginary pail with a lid. Allow those hands to repair any imperfections, and when the chakra is clean, mentally take the pail and hurl it into the sun. Watch it as it travels through space and then bursts into a zillion bits of energy upon solar contact. Allow the sun to recycle this energy back into the universe. Now turn your attention back to the root chakra. It is a clean and red. You are surrounded by infinite root energy. Imagine the room glowing red with this energy, feel it's strength and power. See red swirls of energy flowing to your root chakra. You can feel this as a tingling as the energy fills your root chakra. As the energy swirls in your chakra grows large and deep red and strong. Allow the energy to fill your chakra until it is so vital that it extends several feet out from your body. In your mind you can see your root chakra, a brilliant red swirling vortex of physical energy. Now turn your focus up to your abdomen, to the area of the "womb." (Or where the womb would be if you're a man). This is the orange chakra, that which controls clear thinking and creativity. Take a moment to observe the chakra. Note it's color, it's vitality. Is it clean and strong? Or is there work to be done here? Allow those invisible hands to cleanse the chakra, to repair or heal it. Discard any imperfections in the pail, and send the pail to the sun to recycle the energy. Now focus on the orange chakra again. It is now clean and whole, and a bright orange. Call out to the universe for orange creative energy and feel the space around you begin to glow orange. With a tingle you feel the energy begin to swirl into your chakra, charging it with vitality, with creativity, with clear-thought. Watch as your orange chakra grows and whirls, until it extends out from your body for several feet, just as the red root chakra is still whirling and strong. Now, turn from the red chakra, up through the orange chakra, to the solar plexu

How to produce more alpha waves that help you "chill". Make meditation easier.

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Listen to this baroque music at 60 beats per minute - the precise speed that generates more alpha brainwaves - feel relaxed, calm and creative. Meditation is easier, study is improved, and can be used for superlearning

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Silva Method is the ultimate way to learn meditation.

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If you are an educated Christian, I would like to talk with you today about an important and interesting question. Have you ever thought about using your college education to think about your faith? Your life and your career demand that you behave and act rationally. Let's apply your critical thinking skills as we discuss 10 simple questions about your religion. The answers will amaze you.